How to Reverse a Negative “What If”

What if

Imagine yourself in the deepest, darkest jungle with dripping vine covered trees towering above your head. The sun can’t even break through the tangled mess. You are on a flimsy wooden swinging bridge suspended only a few feet above the murky waters. What if below you can see hungry alligators and large snakes swimming around […]

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In Canada

Canada Day

Happy Canada Day! Whether you are Canadian or come from away and want to know more about us, here is a fun (and polite) video to celebrate the day by Commander Chris Hadfield and his brother Dave Hadfield. Give it a watch…eh! […]

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How to Make a Mole Hill out of a Mountain


Have you ever heard the saying “don’t make a mountain out of a mole hill“? It is usually in reference to making a big deal out of something small. I can’t say that I have ever seen a mole hill…do they even make hills? I do get the idea though. But what about when you […]

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Life Lessons From a Gladiator


A few years ago, I went to Italy and one of the best activities I did was Gladiator Training. Yes, we donned tunics, learned tons of stuff about the history of gladiators and the Romans (did you know that Roman soldiers were on average less than 5 feet tall? People were MUCH shorter way back […]

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Happy Mother’s Day

Happy Mother’s Day!!! Usually this time of year I am traveling, so it is very strange to be home for Mother’s Day. With my son home from university while we wait out the restrictions, this is the first Mother’s Day I’ve actually spent with at least one of my kids in many years. Yay! To […]

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Patience Grasshopper


I love to garden. Well, more accurately I love to HAVE a garden. I love to look out across my yard and see all the bounty growing and know that I am providing yummy and healthy organic food for my family and friends and helping the environment at the same time. I really enjoy planting […]

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What do you want to be remembered for?

Need some crazy awesome motivation to get going today? What do you want to be remembered for? Think about it… really. Watch this short video if you need some get up and go. […]

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