How to Reverse a Negative “What If”

What if

Imagine yourself in the deepest, darkest jungle with dripping vine covered trees towering above your head. The sun can’t even break through the tangled mess. You are on a flimsy wooden swinging bridge suspended only a few feet above the murky waters. What if below you can see hungry alligators and large snakes swimming around […]

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How to Make a Mole Hill out of a Mountain

Mountain

Have you ever heard the saying “don’t make a mountain out of a mole hill“? It is usually in reference to making a big deal out of something small. I can’t say that I have ever seen a mole hill…do they even make hills? I do get the idea though. But what about when you […]

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Reversing the Peanut Butter Cup

Got a challenge that needs solving? Try reversing the peanut butter cup. I used to homeschool my youngest son (he’s now all grown up and graduated!). As part of his lessons, he chose to learn more about food and cooking. I was really fun for both of us and something we’ll always remember. The cool […]

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Skating your way to success…

I love figure skating. In fact it is my most favourite wintertime activity to do. I’ve been doing it all my life and while I can’t do too many fancy jumps anymore, I do love to glide and twirl as much as I can. I even have dreams at night about doing it. Oh yes, […]

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Can one thought change your life?

Heather E Wilson Your Life According to You

I am often asked how I got started in coaching and how I personally transformed my own life from being a frumpy, depressed, stay-at-home mom to an international speaker, successful business coach and retreat facilitator who travels the world to exotic locations. It’s a long story but I’ll try to keep it as brief as […]

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Don’t let fear of success stop you

Fear of Success

Sometimes it isn’t failure that we fear most but rather success. Does it scare you to think about getting out there in a big way? If you picture yourself splashed across the news and various media platforms, does it create anxiety? Make you feel really vulnerable? If so, you are not alone. Many of us […]

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Stop and smell the flowers

Flowers

I have two huge lilac trees in my yard. In fact, they are one reason I bought my house originally. I love love love the smell of lilacs. One tree is right outside my bedroom window so I get to wake up to the lovely smell. I’ve also pick bunches, mix them with a few […]

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Living your passion one step at a time

Living

Just because you exist does not mean that you are living. If you wake up each day with a groan and a sigh for another work day and drag yourself out of bed; if you eat, work, sleep, and run errands in between; if you never take time for fun or yourself; if you are […]

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All work and no play…

Are you hurrying through life all work and no play? Can you say for certain that at the end of your life, you will have enjoyed the moments you’ve lived, or were you too busy racing to that imaginary finish line? Are you so busy working and building your business that you find it really […]

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Questions to Ask when Considering a New Job

job search

Recognizing the right time to consider a new job or career change is an important step in everyone’s professional development. Ask yourself … do you still enjoy getting up in the morning and going to work? How long have you been with your existing employer? Will it look like you are job-hopping?  Lastly, should you […]

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