Who Do You Serve?

Now that you have the foundation of your coaching business set up, it’s time to really dig deep and get this party started. The next step is to figure out who you serve, what they want and what problems you can help solve. You cannot serve everyone! You might be able to help many different […]

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Target Market vs Niche – what’s the difference?

Before you can decide on exactly who you serve, you need to really understand the difference between niche vs target market. Many people use these two terms interchangeably, but they are two different things. Target market: Your target market is your ideal client – the person or group of people you serve. In other words, […]

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Set Your Coaching Business Up for Success

Every business needs a solid foundation and a coaching business is no exception. Without a solid foundation, even if you start off with a big bang, it will eventually crumble like a house of cards. Your foundation includes things like getting clear on your direction, who you serve and how you serve them, as well […]

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Practical Tips on How to Start and Grow a Coaching Business in Canada

Looking for practical tips on how to start and grow a coaching business in Canada?  Look no further, The Canadian Coach can support you from A to Z. In our upcoming blog series, we will share tips on what you need to do to get your coaching business started and grow, from setting the foundation […]

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Holiday Boundaries

Boundaries Protect What Matters Most

With the holiday season upon us, I wanted to share some helpful tips for holiday boundaries to help you experience a less stressful, more peaceful season with family and friends. Listen to this audio blog post to learn more.     […]

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Do you give too much?

Lauren came into my office wanting to explore what had contributed to the end of her 10-year marriage.  Still reeling from her husband’s announcement that he was leaving her for the “other woman”.  Her greatest fear had come to light.  She was alone.  What was worse, alone at night, scared, vulnerable and most of all […]

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Put a system on it


I’ve been officially public speaking for close to 11 years now. Wow that is a long time. But even before that, well pretty much from birth, I’ve been comfortable in front of an audience. When I was a child, I used to put on puppet shows, skits, plays, and participate in dance and figure skating […]

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Why Everyone Needs a Coach

Everyone needs a coach

If your name is God or Allah or Buddha or the Universe…then you don’t need a coach or mentor… for everyone else let’s chat about why you need one. First let’s start with some definitions. A Coach helps you achieve explicit objectives and goals. They help you get out of your own way and get […]

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Questions to Ask when Considering a New Job

job search

Recognizing the right time to consider a new job or career change is an important step in everyone’s professional development. Ask yourself … do you still enjoy getting up in the morning and going to work? How long have you been with your existing employer? Will it look like you are job-hopping?  Lastly, should you […]

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Stop making excuses. Create your reality.


As a coach and speaker, I speak to a lot of people—on a daily basis. And, one thing I hear a lot are excuses for why their life is not where they want it to be. Not enough time. Not enough money. Not enough confidence. No idea how. No one supportive. Etc. Sure you could […]

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