Why Everyone Needs a Coach

Everyone needs a coach

If your name is God or Allah or Buddha or the Universe…then you don’t need a coach or mentor… for everyone else let’s chat about why you need one. First let’s start with some definitions. A Coach helps you achieve explicit objectives and goals. They help you get out of your own way and get […]

Read More

Questions to Ask when Considering a New Job

job search

Recognizing the right time to consider a new job or career change is an important step in everyone’s professional development. Ask yourself … do you still enjoy getting up in the morning and going to work? How long have you been with your existing employer? Will it look like you are job-hopping?  Lastly, should you […]

Read More

Stop making excuses. Create your reality.

excuses

As a coach and speaker, I speak to a lot of people—on a daily basis. And, one thing I hear a lot are excuses for why their life is not where they want it to be. Not enough time. Not enough money. Not enough confidence. No idea how. No one supportive. Etc. Sure you could […]

Read More

Episode 5: Casual Q & A

Casual Q & A

It’s casual Q & A! Yes, today we are in my living room in our comfy clothes giving A’s to your Q’s. On this short episode, I answer two questions that I often get asked. Why do I need a coach? As a coach, why would I want to be a member of The Canadian […]

Read More

Your Plans Will Change

Your Plans Will Change

Your plans will change over time… so be prepared to do so! If you stop and think about planning, it is only natural for your original plans to evolve into different forms over time. Take advantage of the knowledge and insight you gain from changes that will help you improve your current plans. You will […]

Read More

Episode 3: A chat with Lynda Goldman

Lynda Goldman

I recently had a chat with Lynda Goldman of Wellness Ink. She is a Canadian coach and author of 44 books and has wealth of knowledge to help you write your OWN book. We had a great chat about her latest book: Write to Heal: 7 Steps to Write and Publish a Wellness Book that […]

Read More

The Canadian Coach YouTube Channel

The Canadian Coach Youtube Channel

We’ve started a Youtube channel! Yippee! And it’s going to be SO much fun. The Canadian Coach is focused on uniting, supporting and promoting Canadian coaches and our new YouTube channel is going to help with that. On it, we are going to travel across Canada and feature Canadian coaches. We’ll also share facts, people, […]

Read More

Even WonderWoman Needs Help

Even WonderWoman needs Helps

So this happened… I was in Ottawa working and I got locked IN my hotel room. Yes, I do know how to use a deadbolt and yes, I do know how to use a room key card. Yes, I tried it many many times. I was INSIDE my room so the key card didn’t matter. […]

Read More

10 Things I Wish I Knew Before Starting a Business

starting a business

I am often asked to speak to young entrepreneur groups and the number one question I get is what advice would I give to someone just starting out along the entrepreneurial path. I do in fact have a top ten list. However, it is good for anyone thinking about starting their own business, not just […]

Read More