Practical Tips on How to Start and Grow a Coaching Business in Canada

Looking for practical tips on how to start and grow a coaching business in Canada?  Look no further, The Canadian Coach can support you from A to Z. In our upcoming blog series, we will share tips on what you need to do to get your coaching business started and grow, from setting the foundation […]

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Holiday Boundaries

Boundaries Protect What Matters Most

With the holiday season upon us, I wanted to share some helpful tips for holiday boundaries to help you experience a less stressful, more peaceful season with family and friends. Listen to this audio blog post to learn more.     […]

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Ask and you shall receive

Ask for Help

I have a confession to make. I am not ready for Christmas—not even close. As a person who is normally very organized, this is a shock even for me. I make lists and schedule everything. But somehow I forgot to schedule in all the things leading up to Christmas such as shopping and wrapping. However, […]

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Do you give too much?

Lauren came into my office wanting to explore what had contributed to the end of her 10-year marriage.  Still reeling from her husband’s announcement that he was leaving her for the “other woman”.  Her greatest fear had come to light.  She was alone.  What was worse, alone at night, scared, vulnerable and most of all […]

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The Myth of Someday

Someday

Do you dream of someday? Most of us wish for and dream of a future with more success, more wealth, more happiness, more energy, and more freedom to do the things we want. Someday I will buy my dream house. Someday I will take that trip. Someday I will get healthy. We see a future […]

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