January 2018 | The Canadian Coach

10 Things I Wish I Knew Before Starting a Business

Jan 21 2018

I am often asked to speak to young entrepreneur groups and the number one question I get is what advice would I give to someone just starting out along the entrepreneurial path. I do in fact have a top ten list. However, it is good for anyone thinking about starting their own business, not just […]

Overwhelmed and Frustrated to Thriving and Better Blood Sugar Control

Jan 7 2018

When I first met Sarah, she was frustrated and overwhelmed. A Type 2 diabetic; she lacked energy and her blood sugars were high enough to consider an insulin pump. She spent most of her days at home, was sedentary and was feeling hopeless, alone and unsupported. She knew she had to make some big changes or […]